LIFE-BOOSTER   
by SARA SHIRLOCK, 457 words
Second UK and all other rights available
Vitamin D supplements may boost life expectancy
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BEEF UP YOUR DIET TO STAY STRONG   
by GABRIELLE COLLETT-WHITE, 376 words
Second UK and all other rights available
Make sure you?re eating enough protein to keep your muscles in trim
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BIKINI BLITZ DIET   
by NIGEL DENBY, 814 words
Second UK and all other rights available
Yes, you can eat your way to a hot holiday body in 14 days!
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MEDITERRANEAN DIET LOWERS RISK OF HEART DISEASE   
by GABRIELLE COLLETT-WHITE, 348 words
Second UK and all other rights available
Eating Mediterranean style could be just the recipe for a healthy heart
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DAIRY GOODNESS   
by ALEXANDER WHITEREED, 462 words
Second UK and all other rights available
Another reason to enjoy dairy products without guilt
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A SWEETER WAY TO WEIGHT LOSS   
by SARA SHIRLOCK, 439 words
Second UK and all other rights available
Want to lose some pounds? Try a spoonful of sugar
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CALCIUM FROM FOOD IS BEST BONE STRENGTH BOOSTER   
by GABRIELLE COLLETT-WHITE, 402 words
Second UK and all other rights available
Eat more dairy foods, oily fish and leafy green veg to help protect you from osteoporosis
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SUGAR AND SPICE: THE KEY TO BEATING DIABETES?   
by GABRIELLE COLLETT-WHITE, 452 words
Second UK and all other rights available
Sprinkle cinnamon on your food to cut the sugar rush
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WHOLE GRAINS PROTECT YOUR HEALTH   
by SARA SHIRLOCK, 410 words
Second UK and all other rights available
Why it really is worth learning to love brown rice, porridge and wholemeal bread
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GO NUTS FOR FISH TO CONTROL YOUR BLOOD PRESSURE   
by ALEXANDER WHITEREED, 482 words
Second UK and all other rights available
The right diet could help control high blood pressure
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