CATEGORY SEARCH > DIET AND NUTRITION

Total number of articles currently available in this category: 73

SUPERFOODS: BLUEBERRIES   
by JUDITH WOODS, 316 words
Second UK and all other rights available
Small in size but big in health.
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SUPERFOODS: GREEN TEA   
by JUDITH WOODS, 355 words
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Fancy a cuppa? The health-giving benefits of green tea.
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BERRIES THAT PACK A PUNCH   
by THEA JOURDAN, 352 words
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Blueberries have properties verging on the miraculous.
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BREAKFAST BLUES   
by THEA JOURDAN, 1357 words
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Cereal, toast and tea do not make the best start to the day.
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SUPERFOODS: OATS   
by JUDITH WOODS, 336 words
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Porridge isn't just for Goldilocks and the bears; oats are a good way of reducing cholesterol.
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SUPERFOODS: SALMON   
by JUDITH WOODS, 371 words
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This oily fish is bursting with Omega-3 and can generally improve your health.
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AN APPETITE FOR MIGRAINE?   
by BARBARA LANTIN, 932 words
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There is growing evidence that what you eat does trigger attacks.
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HOW TO EAT LIKE A MAN   
by LYNNE WALLIS, 1867 words
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They may hate to admit it, but women can learn a thing or two from men when it comes to watching their weight
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SUPERFOODS: BROCCOLI   
by JUDITH WOODS, 376 words
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Raw or cooked, this green vegetable is low in calories and, above all, a possible cancer-beater.
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SUPERFOODS: GARLIC   
by JUDITH WOODS, 369 words
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What can garlic do for you? Actually, it's quicker to list what it can't do.
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Friday 22 June 2018

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