CATEGORY SEARCH > DIET AND NUTRITION

Total number of articles currently available in this category: 73

IS CHOCOLATE GOOD FOR THE BRAIN?   
by SARA SHIRLOCK, 443 words
Second UK and all other rights available
Flavonol-rich cocoa may help boost blood flow to the brain, say scientists
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EAT YOURSELF BEAUTIFUL   
by CHARLOTTE DOVEY, 1620 words
Second UK and all other rights available
Millions of us are now choosing to supplement our daily diets with food designed not to help us live longer, but to help us look more attractive. So is the science behind this new food fad any good? Could strawberry jam really make you look younger?
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TRANS FATS ? THE DANGERS LURKING IN OUR FAVOURITE FOODS   
by KATE WATSON-SMYTH, 1581 words
Second UK and all other rights available
They make cakes creamier, biscuits crunchier and ready meals tastier. But new research reveals that trans fats have a dark side. We explain what they are and what supermarkets are doing about them
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GIVE YOUR DEFENCES A BOOST   
by GRAEME WHITCROFT WHITE, 1282 words
Second UK and all other rights available
We all have an immune system - but what is it, why is it important and what should we eat to boost it? Here are nutritionist Suzi Grant?s top 10 super foods
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IS YOUR LUNCH GOOD FOR YOU?   
by VICTORIA LAMBERT, 1429 words
Second UK and all other rights available
Nutritionist Kate Arnold takes a closer look at some popular supermarket lunch snacks to find out just how healthy they really are?
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WHY HAVE WE BECOME SO FAT?   
by VICTORIA LAMBERT, 1439 words
Second UK and all other rights available
Obesity is so out of control that the Government has recently appointed a Minister for Fitness. Why has it come to this?
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THE PERILS OF BEING A FUSSY EATER   
by ANASTASIA STEPHENS, 1820 words
Second UK and all other rights available
Are you obsessed with the latest health-food craze? No-carb diet? Cabbage soup? You may be the victim of the new eating disorder, orthorexia
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NO QUICK FIXES FOR DIETERS   
by ALEXANDER WHITEREED, 482 words
Second UK and all other rights available
No miracle cure in sight for biscuit-related weight gain
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LOVE YOUR LIVER!   
by CHARLOTTE DOVEY, 1189 words
Second UK and all other rights available
Everyone enjoys the odd tipple but drinking excessively can leave you with more than a hangover.
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THE GLASS HALF FULL   
by GABRIELLE COLLETT-WHITE, 401 words
Second UK and all other rights available
That festive glass of sherry could be helping to extend your life, according to a new study published in the Journal of the American Geriatrics Society.
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Tuesday 19 September 2017

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