CATEGORY SEARCH > DIET AND NUTRITION

Total number of articles currently available in this category: 73

HOW TO PEP UP YOUR DIGESTIVE HEALTH   
by LUCY MAYHEW, 1164 words
Second UK and all other rights available
We have the highest rates of bowel cancer in the world, one in five of us suffers from IBS, and we?re spending ?250 million a year on indigestion remedies. So we asked nutritionist Patrick Holford, author of Improve Your Digestion, to give his top 10 tips for a trouble-free tummy?
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EAT UP! IT?S NO LONGER BAD FOR YOU   
by ANASTASIA STEPHENS, 1200 words
Second UK and all other rights available
Butter, red meat, full fat milk ? we were always told these foods were unhealthy. But new research is turning some old stereotypes on their heads...
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WE?VE GOT YOUR EASTER EGG HUNT CRACKED!   
by VICTORIA LAMBERT, 1223 words
Second UK and all other rights available
From slimmers to allergy sufferers, many of us struggle to find an Easter Egg that?s safe to enjoy. Here we present the ultimate guide to which ones you can eat ? whatever your diet demands
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ADDITIVES EXPLAINED: WHAT TO LOOK FOR ON THE LABEL   
by ANASTASIA STEPHENS, 1244 words
Second UK and all other rights available
Even the healthiest foods contain chemical additives. Some of them are good for you, but some may actually damage your health. But which is which? Our guide helps you make the right choices
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FEEL BETTER WITH FISH   
by GABRIELLE COLLETT-WHITE, 333 words
Second UK and all other rights available
Scientists find even more reasons for upping your intake of fish rich in omega-3 fatty acids
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ARE VITAMINS DOING YOU MORE HARM THAN GOOD?   
by THEA JOURDAN, 858 words
Second UK and all other rights available
A damning new report says that popular vitamin supplements taking by millions of Britons may actually be shortening their lives. Are you in danger?
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IN A CLASS OF THEIR OWN   
by LUCY MAYHEW, 1054 words
Second UK and all other rights available
Countrywide, a new breed of gourmet chef will show you how to put health on a plate. We go tasting?
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WHEN FOODS BECOME 'SUPER'   
by LUCY MAYHEW, 1499 words
Second UK and all other rights available
Can our daily diet cure everything from cancer to hay fever?
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GIVE YOUR WILLPOWER A WORKOUT   
by GRAEME WHITCROFT WHITE, 1223 words
Second UK and all other rights available
There are only 40 days and 40 nights before Easter and all the chocolate it brings. So should you be denying yourself a few favourite foods first? And if so, which ones?
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CAN YOUR SUPERMARKET FAVOURITES HELP YOU TO LOSE WEIGHT?   
by GRAEME WHITCROFT WHITE, 1414 words
Second UK and all other rights available
Every supermarket seems to offer a range of ?healthy? and ?lite? foods ? but are they really good for us? And do fewer calories mean less taste?
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Thursday 23 November 2017

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