BEAT THE MID-LIFE CRISIS   
by JUDITH WOODS, 2164 words
Second UK and all other rights available
The menopause needn't fill women with doom and gloom. A positive attitude, some natural remedies and a dietary re-think could put you on the road to recovery.
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STAY YOUNG - REDUCE YOUR BODY AGE   
by BARBARA LANTIN, 2998 words
Second UK and all other rights available
None of us can avoid it, but ageing and its effects need not defeat us if we look after ourselves properly.
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THE BLUBBER'S GUIDE TO CRYING   
by SUE LEONARD, 1570 words
Second UK and all other rights available
Crying may be undignified at times, but it's a biological necessity for our survival and we should wallow at will.
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