ANASTASIA STEPHENS

Anastasia Stephens is a freelance journalist and holistic health consultant. She has contributed to the health and wellbeing pages of national newspapers and magazines for over a decade. Formerly an editor of the Daily Mail's health pages, her work appears regularly in The Independent, The Express and Psychologies magazine. Anastasia is also a medical herbalist and hypnotherapist. Last year, she set up The Vitality Centre, a holistic health consultancy, specializing in nutrition, plant medicine and bodywork. At the Centre, she works directly with patients and advises supplements companies on medicinal plants and formulations.

The following articles by Anastasia Stephens are available:


Articles 1-10 | 11-20 | 21-23 of 23

>Women's Health
ARE YOUR BINGO WINGS SIDE-EFFECT FAT?
   

by ANASTASIA STEPHENS, 985 words
Second UK and all other rights available
Thousands of women are struggling to get swimsuit slim because of their medication
Read more...


>General Health
CHILL OUT TO BE HEALTHY
   

by ANASTASIA STEPHENS, 1050 words
Second UK and all other rights available
Dread the thought of an icy shower? Worried the chill will make you ill? In fact, research shows that short blasts of icy temperatures could help keep our health on track. Here?s how you can chill out to give your health a boost.
Read more...


>Diet and Nutrition
EAT UP! IT?S NO LONGER BAD FOR YOU
   

by ANASTASIA STEPHENS, 1200 words
Second UK and all other rights available
Butter, red meat, full fat milk ? we were always told these foods were unhealthy. But new research is turning some old stereotypes on their heads...
Read more...


>Diet and Nutrition
ADDITIVES EXPLAINED: WHAT TO LOOK FOR ON THE LABEL
   

by ANASTASIA STEPHENS, 1244 words
Second UK and all other rights available
Even the healthiest foods contain chemical additives. Some of them are good for you, but some may actually damage your health. But which is which? Our guide helps you make the right choices
Read more...


>Women's Health
HOW TO HAVE A SENSUAL, DRUG-FREE BIRTH
   

by ANASTASIA STEPHENS, 1468 words
Second UK and all other rights available
Forget epidurals. Midwives say they can train women to have births that are not only drug-free, but pleasurable - and even orgasmic. Anastasia Stephens reports
Read more...


>Medical
WILL YOU BE A CASUALTY OF NHS CHANGE?
   

by ANASTASIA STEPHENS, 1306 words
Second UK and all other rights available
With plans underway to create super A&Es to deal with major emergencies, many local hospitals will see their casualty units shut this year. Will patients be winners or losers in this shake-up?
Read more...


>Women's Health
GET YOUR HORMONES UNDER CONTROL
   

by ANASTASIA STEPHENS, 1370 words
Second UK and all other rights available
Your don?t have to suffer painful periods and hot flushes ? just read out guide to the best well-woman foods
Read more...


>General Health
PROTECT YOURSELF FROM POLLUTION
   

by ANASTASIA STEPHENS, 1679 words
Second UK and all other rights available
Invisible to the eye, chemicals and toxins are everywhere: from the food we eat, to the air we breathe and even in the products we use. So how can you de-pollute your life?
Read more...


>Alternative
YOUR DRUG-FREE GUIDE TO A GOOD NIGHT?S SLEEP
   

by ANASTASIA STEPHENS, 1334 words
Second UK and all other rights available
A third of us suffer from a chronic lack of sleep. Here?s our guide to the best natural techniques and treatment to help you through the night?
Read more...


>Diet and Nutrition
THE PERILS OF BEING A FUSSY EATER
   

by ANASTASIA STEPHENS, 1820 words
Second UK and all other rights available
Are you obsessed with the latest health-food craze? No-carb diet? Cabbage soup? You may be the victim of the new eating disorder, orthorexia
Read more...


Thursday 23 November 2017

Login | My Account


Keyword Search
(e.g. "hospitals")

 
Health


Alternative
  Beauty
  Children's Health
  Diet and Nutrition
  Exercise and Keep-Fit
  Experts and Advice
  General Health
  Health Q and As
  Medical
  Men's Health
  Pregnancy and Childbirth
  Real-Life Stories
  Summer
  Women's Health
 
Lifestyle


Careers
 
Raconteur on


Allergy
  Golf
  MotoGP in 2011
   
   
   

 

Terms & Conditions | Privacy Policy
Copyright © 2006 TopFeatures.com. All rights reserved.
TopFeatures is a division of
The Jourdan Agency Limited